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HASH-SHISH

Ok, this post has zero to do with the actual 'hashish', you know, the one made from (to put it bluntly) weed. Now that the disappointment is out of the way we can move on. 

Breakfast is my favorite thing, hands down, easily in my top 5 if not my top 3 (some may call it a passion). Things being as they are (my mother having always stressed breakfast being the most important meal of the day), I like to prepare a good breakfast (nearly) every day, which is truly the best/worst thing. One of the current favorites consists of a fresh veggie hash, egg whites, garlic quinoa and (if I'm feeling twirly) avocado (and I'm always feeling twirly!). This, I realize, sounds like a lot, but I swear to you a monkey could make it (if monkeys could cook). 

-VEGGIE HASH-

What you will need (2-3 servings): 
1 small yellow summer squash 
1 small zucchini 
1/2 small onion
1/3 cup chopped red bell pepper
1/3 cup chopped yellow bell pepper 
3-5 cloves garlic minced
1-2 tsp olive oil
sea salt to taste 

Chop the squash, onion, and peppers into small cubes (roughly the size of your finger nail) place into a sauté pan. Drizzle the veggies in olive oil, lightly sprinkle with salt and cook on medium heat. Stir the mixture gently until the onion is translucent. Add in the garlic and sauté for 1-2 more minutes. 

Serve with: Eggs, quinoa*, avocado, breakfast burritos, breakfast tacos, sautéd kale, brown rice, or hash browns... really the options are endless so get on board. 

I realize this combination is nothing new, nor is it mind blowing, but you guys, it is easy to make and tastes really f-ing good! So I'm not going to be mad about it. Instead I can (and will) eat it every day. 

What are you currently craving for breakfast? 

xx

*The secret to breakfast quinoa. I make a huge batch of quinoa once (or twice) a week and keep it in the refrigerator. At breakfast I scoop out what we need into a pot, add a little water, salt, pepper, a little coconut oil (weird but delicious) and just a shit ton of garlic! Heat that up and serve along side any (and every) thing. It is a game changer you guys, you're welcome. 


Newer:PROTECTIONOlder:ITS THE MOST WONDERFUL TIME OF THE YEAR
PostedJune 2, 2014
AuthorKelsey Melton
CategoriesRecipes

About

I want to do the things I never have time for, I want to work freelance, make good food, write, dream… live.

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